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Eating too much sugar can affect your body in many ways. It can cause cavities, irritability, weight gain, and even depression.

Natural occurring sugars like fructose (in fruits) and lactose (in dairy) are okay in small amounts, but processed sugars, including high fructose corn syrup, should …

Salt is essential for a myriad of physiologic functions, but if we eat too much it can have some undesirable side effects. These include puffiness, frequent urination and dehydration.

Many people don’t even know they’re eating too much salt, as a lot of it …

Poor blood circulation can lead to serious health problems such as blood clots and infected skin ulcers. That’s why it’s essential to report any symptom of poor circulation to a doctor right away.

A common warning sign is cold feet and hands, but it …

More foods than people realize contain sugar, from natural sources like fruit, vegetables and honey to processed foods such as cookies and chips. Processed sugar is more damaging to teeth as it leaves behind a thin film known as plaque on the tooth surface that saliva …

There are a lot of bad habits that can cause poor skin. Things like junk food diets, smoking and forgetting to apply sunscreen can all lead to premature aging, dull skin and clogged pores.

Good skin care starts with changing bad habits. Here are some of …

Many seniors are unable to afford their dental care. Fortunately, there are a few organizations that provide free dentures for seniors who need them.

There are a few limitations and criteria that you must meet to qualify for these programs. These programs give preference to senior …

Whether an elderly loved one just had surgery or suffers from a chronic illness, they may need full-time care. But what are the best options?

Thankfully, there are many different types of long-term care. These include home care, adult day care programs and transportation services. But …

If you’ve been experiencing pain in your lower right abdomen accompanied by fever or nausea, you could have appendicitis. Appendicitis is dangerous because it can rupture and cause sepsis if left untreated. Knowing the signs and symptoms of appendicitis can help you assess whether you …

Different types of razors

Disposable razors are incredibly common and designed for single use. They are lightweight, cheap, and easy to find at most stores. Due to their size and convenience, they are a good option for quick trips. However, most only last for up to …

ABA programs usually involve up to 40 hours of one-on-one therapy with certified therapists. The therapists will teach your child to reinforce useful behaviors while discouraging unhelpful ones. They also encourage caregivers and other family members to practice the same techniques with their children.

Some parents …