Health, Uncategorized

6 Foods to Keep GERD at Bay

By Jeremy Allen
|
September 19, 2023
Assortment of leafy greens on a wooden display
Photo Courtesy: Adobe Images

Many people with GERD can relieve their symptoms by making simple changes to their diet. It is important to eat smaller, more frequent meals and avoid foods that trigger acid reflux. Also, eating dinner earlier in the day and waiting three hours before laying down can …

What are the Most Effective Treatments for Varicose Veins?

By Angela Taylor
|
May 19, 2023
Varicose veins on a woman's leg
Photo Courtesy: Adobe Images

Varicose veins are enlarged, twisting veins that appear on the surface of your legs. Though typically harmless, these varicose veins may cause discomfort and even serious medical conditions if left untreated.

To treat them, foam sclerotherapy or endovenous laser ablation treatments may be effective. You could …

What Foods Are High in Protein?

By Kimberly Hughes
|
April 27, 2023
A display of foods that are high in protein, including salmon, olives, nuts, avocado and dates.
Photo Courtesy: Adobe Images

Protein is an all-encompassing group of molecules that provide structure and support to cells, while also playing key roles in immune function, movement, chemical reactions, hormone synthesis and more.

Protein can be found in many food sources, including meat, poultry, fish, dairy products and nuts and …

What Are the Best Online Prescription Glasses?

By Angela Taylor
|
April 27, 2023
Full frame shot of prescription glasses.
Photo Courtesy: Adobe Images

Shopping online for prescription glasses can be overwhelming, yet it's possible to find an ideal pair at an attractive price point.

When purchasing eyewear, it's essential to carefully consider both fit and quality. Whether ordering online or physically in store, be sure to select frames which …

What Is CoolSculpting and How Does It Work?

By Jeremy Allen
|
April 27, 2023
Adult woman doing cryolipolysis cool sculpting fat treatment procedure in a salon.
Photo Courtesy: Adobe Images

CoolSculpting is an innovative noninvasive solution to eliminating stubborn pockets of fat. This process works by freezing fat cells in the treatment area to sculpt body parts by freezing.

This procedure works by targeting and freezing fat cells with a special applicator, before processing and expulsion …

Does Medicare Cover Chair Lifts?

By Teresa Robinson
|
April 27, 2023
Chair lift positioned at the bottom of a home staircase.
Photo Courtesy: Adobe Images

Medicare is a health insurance program for people aged 65 or over that provides hospital stays, skilled nursing care and some home health services.

Medicare Part B also assists in covering doctor visits, prescription medications and preventive services. On average, Medicare Part B covers approximately 80 …

What are the Best Meal Delivery Services?

By Kimberly Hughes
|
April 27, 2023
Delivery boxes from meal delivery services stacked on a home countertop.
Photo Courtesy: Adobe Images

Meal delivery services offer an effective way to save time on dinner prep and add new recipes into your nightly rotation, while introducing you to new ingredients and cooking methods.

With so many services and solutions out there, it can be overwhelming deciding on one that's …

What are the Best Urinary Incontinence Products?

By Stephen Bell
|
April 27, 2023
Smiling older woman showing disposable diaper for adult
Photo Courtesy: Adobe Images

If urinary incontinence is affecting you, there are numerous products available to ease the symptoms of this condition and help give you peace of mind. From disposable pads and liners to protective underwear, these items can make life simpler while decreasing leaks.

Incontinence pads and liners …

What Are the Best Hearing Aids?

By Stephen Bell
|
April 27, 2023
Man with hearing aid behind the ear outdoors.
Photo Courtesy: Adobe Images

Hearing aids can be an excellent way to enhance your hearing and reconnect with the world around you. There is a wide variety of styles and features available; so it's essential that you find one that meets your individual needs.

An effective hearing aid should also …

Where to Buy Orthopedic Shoes Online?

By Jeremy Allen
|
April 27, 2023
man tying orthopedic jogging shoes
Photo Courtesy: Adobe Images

No matter your footwear needs - from improving foot or ankle health, to needing extra support in daily wear, finding the ideal pair for yourself is important. Podiatrists have made outstanding advances in providing orthopedic shoes that are comfortable, supportive and distinguished.

Orthopedic shoes are designed specifically …