Health

Medicare Versus Medicaid: Understanding The Differences

By Kimberly Hughes
|
October 02, 2023
Shot of a young nurse caring for an elderly patient in a wheelchair
Photo Courtesy: Adobe Images

Medicare and Medicaid are two government-run healthcare programs. Medicare is for people over the age of 65 or those with a qualifying disability, while Medicaid is run by each state and eligibility depends on income.

Despite the differences, both programs cover similar services. This article will …

5 Foods That Help Lower Cholesterol

By Angela Taylor
|
September 29, 2023
High fibre health food
Photo Courtesy: Adobe Images

A diet that's high in processed and packaged convenience foods sends cholesterol levels skyrocketing. To lower bad cholesterol, limit trans fats found in biscuits, some breakfast sandwiches, microwave popcorn, doughnuts and fried fast foods; cut out salt by cooking with canola, safflower, sunflower or olive (extra …

6 Human Foods That Are Safe for Dogs to Eat

By Angela Taylor
|
September 29, 2023
young beautiful labrador retriever puppy is eating some dog food out of humans hand outside during golden sunset
Photo Courtesy: Adobe Images

Many dog owners want to add human food to their pet’s diet for extra nutrition. However, it’s important to know what foods are safe for dogs to eat and which ones should be avoided.

Lean meats without bones and skin, vegetables like carrots, and …

Human Foods That Are Safe for Cats to Eat

By Angela Taylor
|
September 29, 2023
Hungry cat sitting next to bowl of food at home kitchen and looking at camera.
Photo Courtesy: Adobe Images

There are a number of human foods that are safe for cats to eat. These include vegetables such as cucumbers, steamed broccoli and carrots. They can also enjoy pieces of melon or deseeded watermelon, and hard cheeses like parmesan in moderation.

Cooked beef is a healthy …

Things to Avoid Before Bedtime for a Good Night's Sleep

By Angela Taylor
|
September 29, 2023
Woman sleeping in her bedroom.
Photo Courtesy: Adobe Images

You probably already know that a big meal or snacking on the wrong foods just before bed can negatively impact your sleep. But did you know that what you eat and drink before bed can also impact how well you sleep?

Foods that contain too much …

Mistakes to Avoid to Maintain Good Bladder Health

By Stephen Bell
|
September 29, 2023
Senior man in the kitchen. An old man inside the house, drinking water.
Photo Courtesy: Adobe Images

A healthy bladder is key to good overall health. Certain foods and drinks (such as soda, artificial sweeteners, caffeine, spicy food and tomato-based foods) can irritate the bladder and affect how it signals your body to urinate.

Keeping a balanced diet that includes plenty of high-fiber …

Medicare Open Enrollment 2023: What You Need to Know

By Martin Miller
|
September 28, 2023
Older adults taking pills at home
Photo Courtesy: Adobe Images

Medicare open enrollment is an important time for beneficiaries to review their coverage and make adjustments that may align better with healthcare needs. It’s also an opportunity to explore Medicare Advantage and Part D plan options that could provide greater coverage, convenience, and affordability.

The …

Embarrassing Questions to Ask A Dermatologist

By Stephen Bell
|
September 20, 2023

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For many people, talking to a dermatologist about embarrassing skin issues can be difficult. But by being honest and asking your dermatologist questions, you can make your appointment more productive and help you achieve healthier, smoother skin.

Any new spot on the skin should be evaluated …

Warning Signs & Treatment Options For Parkinsons

By Kimberly Hughes
|
September 20, 2023
An elderly couple walks in the park with a male assistant or adult grandson.
Photo Courtesy: Adobe Images

Many symptoms that don't involve movement can be a warning sign for Parkinson's. They may start years or even decades before motor symptoms.

Some non-motor signs include a mask-like facial expression, drooling and cramped handwriting. Others are less obvious, such as a change in your sense …

Scalp Psoriasis: Causes, Symptoms & Treatments

By Kimberly Hughes
|
September 20, 2023
Scalp psoriasis exacerbation on back of man's head and scalp.
Photo Courtesy: Adobe Images

Psoriasis can occur anywhere on the skin, including the scalp. It can look like dandruff, with plaques of thick white or silvery scales. It may also affect the hairline, forehead and ears.

Topical medications, oral medicines and phototherapy can help improve your condition. Your doctor can …