Health

People with kidney disease need to watch their protein intake. Large amounts can leach calcium from the bones, which can lead to osteoporosis.

Fortunately, there are plenty of kidney-friendly proteins that are also low in sodium, potassium and phosphorus. Try arugula, a nutrient-dense green that’s …

A healthy diet helps prevent inflammation and relieve arthritis symptoms. You should avoid foods that aggravate joint pain, and consume antioxidant-rich foods like berries, dark leafy greens and coloured vegetables.

You should also reduce your consumption of refined sugar, which triggers the release of inflammatory chemicals …

Myeloma can cause high calcium levels in the blood, kidney failure and anemia. It can also cause damage to the bones of the spine and ribs.

Plasma cells (B lymphocytes) are made in your bone marrow and are part of your immune system. They help fight …

Hearing aids vary a lot in price, size, special features and more. It’s also important to consider the company’s reputation.

Remember that hearing aids are not a cure-all and they cannot eliminate all background noise. Be wary of any companies making exaggerated claims about …

Everyone forgets things from time to time. But when someone frequently forgets names, struggles to follow a conversation or repeats themselves, or begins to misplace objects regularly, these can be warning signs of early Alzheimer's.

Take note of any new symptoms you or a loved one …

If you’re looking to change your life and implement healthy habits, you can take some actions to live a longer life. Healthier habits not only help you live longer, but they can boost your mental and physical health.

Starting a new habit isn’t easy …

The holidays bring together many families and friends for gatherings and good home-cooked food. Ensuring you cook and store food properly can help keep you and your family safe from food-borne illnesses.

If you're new to food safety, you're in the right spot. These tips can …

Blood pressure is often called the silent killer because it rarely shows symptoms. But if left untreated, it can lead to heart attack, stroke and kidney failure.

While medications are sometimes needed, there are also many home remedies that can help reduce your blood pressure. These …

Although everyone feels sad at times, depression is a serious mental health condition. It can be hard to recognize, and it can have an impact on daily life.

Online depression tests and quizzes can help you determine whether or not your feelings may be a sign …

Medicare Advantage plans are increasingly offering non-medical benefits like food assistance to their enrollees. According to consulting firm ATI Advisory, there are now 1,475 Medicare Advantage plans that offer food benefits.

Medicare recipients who qualify for these perks can use the funds on a prepaid …